860.632.1226 6 Progress Drive, Cromwell, CT
 

Personal Stretch Sessions                

This NEW PACKAGE offering is designed for the member who wants to increase his/her flexibility, prevent injury, and/or achieve a deeper sense of relaxation.


THE PACKAGE:
One (1) 10-15 minute Assessment Session to determine which areas require the most attention & to set goals

The Assessment Session will explore your needs with respect to your basic flexibility within these muscle groups:
  • Hamstrings       
  • Quadriceps
  • Hip flexors       
  • Low back
  • Chest
Three (3) assisted ½-hr Stretch Sessions with one of our Certified Personal Trainers, based on the results of your evaluation

THE INVESTMENT:   
$88.00 +tax

See the Front Desk today to arrange your sessions.