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Personal Stretch Sessions 
This NEW PACKAGE offering is designed for the member who wants to increase his/her flexibility, prevent injury, and/or achieve a deeper sense of relaxation.
THE PACKAGE: One (1) 10-15 minute Assessment Session to determine which areas require the most attention & to set goals
The Assessment Session will explore your needs with respect to your basic flexibility within these muscle groups:
- Hamstrings
- Quadriceps
- Hip flexors
- Low back
- Chest
Three (3) assisted ½-hr Stretch Sessions with one of our Certified Personal Trainers, based on the results of your evaluation
THE INVESTMENT: $88.00 +tax
See the Front Desk today to arrange your sessions.
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