Circuit Oriented Dynamic Exercise
for 60 minutes with Neil!
Tues Dec 10 and 17,2013 9:30-10:30am
Drop in H.I.I.T. Personal Training
Non Members $25
Develop your strength, agility and endurance!
Take your fitness to the next level!
Christmas Eve 5:00am-5:00pm
Christmas Day Closed
New Year’s Eve 5:00am-5:00pm
New Year’s Day 8:00am-12:00pm
Have a Safe and Happy Holiday Season!
BODY PUMP is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight-room excersizes like squats, presses, lifts, and curls. (Click on the video above or READ MORE